Personal Trainers
Premium Christchurch Personal TrainersPersonal Training Christchurch
All of our personal trainers are fully qualified, highly experienced and have a proven track record. Which means they’ve been trained in anatomy, physiology, and nutrition.
You can feel confident you are in the most capable hands. They understand that no two bodies are alike and will work with you to get fit and in shape at the right pace for you.
Personal Training Options
Personalised Gym Programs
Nutritional Guidance Sessions
- First initial consult and session
- Review sessions
One on one personal training
Personal Training Pricing
Our Personal Trainers
Personal Trainer
Jamil Rehman
Gym Owner/ Operator- Personal Trainer - Contest Coach - Nutritionists
Specialties
Hi! my specialties are:
Muscle gain, fat loss, nutrition,
Bodybuilding transformations
Strength Training and life coaching
Personal Training PT - Specialisations
Muscle gain, Fat loss, Nutrition,
Bodybuilding transformation specialist
Strength Training, life coaching
Jamil first started in sports at the age of seven, participating in Tae-Kwon-Do. He achieved the level of black belt at eleven years old. During this time he represented England on many occasions on the competitive circuit. His bodybuilding journey started when he was sixteen years old at a starting weight of 55kg. Jamil managed to gain 45kg of muscle on his small frame, and since then has won three national title and won international title. Twenty seven years into his journey he is now a IFBB Classic Physique professional athlete.
Jamil has worked in the fitness industry since 1988 and managed gyms and was a rep for a major US supplement brand. He has personally transformed the bodies of over 2,000 clients over 20 years.
Contact Jamil for Personal Training Prices at: [email protected]
Kristy Thomson
Gym Owner - Operator - Personal Trainer
Specialties
Hi! my specialties are general weight loss, toning, muscle gain, nutrition, fat loss, bodybuilding contest prep, posing coaching
Personal Training PT - Specialisations
General weight loss, toning, muscle gain, nutrition, fat loss, bodybuilding contest prep, posing coaching
Kristy first started working out at fifteen years of age. Since then she has competed in twenty five bodybuilding shows, in the shape and figure categories. Kristy has accomplished three national titles, including two overall national titles. She has gone on to represent New Zealand twice on the international circuit. She qualified for IFBB pro status in 2010, and since then has competed in five professional competitions. Kristy has also been working in the industry seventeen years, working with hundreds of clients.
Contact me for PT Pricing at: [email protected]
Personal Training PT
Specialisations Muscle gain (hypertrophy), weight loss, getting in shape, sports specific training, cardiovascular training, injury and rehab, training programs, H.I.T training.
From a young age, I was involved in sports playing my first rugby game
at 4 years old. I played many sports as a kid such as rugby, touch rugby, tennis, cricket, athletics and basketball. It wasn’t till I hit my teens that sports and training became a big focus for me. I made my first New Zealand team at the age of 15 making the NZu16 boys touch team. Some of my other sporting achievements was being selected in the junior Crusader's team in 2018 and then being selected to play in the youth trans-Tasman for the NZ U20 mixed touch team at the start of the year.
With all my sporting and coaching background, it has helped me a lot completing my level 4 certificate in exercise and my level 5 certificate in advanced health and fitness.
With a big sporting background, I am able to help athletes take their game to the next level.
My reason for being a P.T is to help other get to where they want to be in life whether its muscle gain, weight loss, injury/rehab, wanting to get in shape or just wanting to exercise to feel better.
I would love to help you get to where you want to be!
Contact Keelan at [email protected]
Personal Trainer
Keelan Murrell
Personal Trainer
Specialties
Hi! my specialities are Muscle gain (hypertrophy), weight loss, getting in shape, sports specific training, cardiovascular training, injury and rehab, training programs, H.I.T training.
Personal Trainer
Taryn Ward
Personal Trainer
Specialties
Specialisation: Weight loss, sports specific, rehab and prehab, strength training, programme writing, and HITT training.
Personal Training PT
Specialisation: Weight loss, sports specific, rehab and prehab, strength training, programme writing, and HITT training.
I have always been interested in how the body moves and what we can do. From a young age I have been involved in many sports such as rugby, football, cricket, tennis, and hockey (up to a representative level), and now I am training in pole dancing.
As my interest in sports and exercise grew, I decided I wanted to increase my knowledge. I started my studies at the New Zealand Institute of Sport where I completed two diplomas in Sport and Exercise Science, from there I went on to complete my degree in Applied Science.
I have had a wide range of experience from training high performance athletes to people with disabilities to the elderly which I believe helps me find the best exercise to suit not only your physical but also your mental needs.
I cannot wait to help you start your journey!
Contact Taryn and [email protected]
Call us: 03 925 9417→